Arise 2019 - Thrive365

Bep Dhaliwal – Founder

Co-Active Coach, NLP Practitioner

Be who you owe it to yourself to be.

Everyone has a story. Everyone has beliefs and values that are unique to them, life experiences that have shaped how they view the world and these can excel us to achieve our potential or limit us.

My corporate and personal experiences have taught me many life altering lessons.

The one I hold most dearly is that we must first understand ourselves, in order to successfully engage with the world around us, walk the path we desire & thrive.

Empowering people to understand themselves, so they can move forward in their lives, is our ultimate goal. We all have the resources within us to achieve our potential, sometimes we just need a guide to walk with us and to help us see this from an alternative perspective, to understand our unique strengths and what we are capable of.

"My mission in life is not to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style."- Maya Angelou.

Our core values of integrity, empathy and drive are at the heart of all that we do.

Outside of work I am incredibly proud of my Indian heritage and the diversity that brings.

I’ve experienced a few major life challenges, including cancer and this has enriched my view of life in an incredibly passionate way so I’m driven to use my strengths in a meaningful way with others, to enable them to thrive on their terms and to have some fun along the way.

Igniting teams and individuals is what we’re passionate about. When connections & understanding are enabled the energy changes and magic happens.

We all have the resources within us to achieve what is required. We offer support through team/personal workshops, 1 to 1 Coaching, and by working with businesses to create a bespoke program of events/training.

Whatever challenge you’re facing either personally or in the workplace we have a team of experts that can enable your growth and resilience.


Team Training/Workshops

We can support your teams in a number of different areas from upskilling on a variety of topics from resilience & wellbeing, effective team working to presentation skills & customer engagement.

We also have experience in supporting Individuals, line managers and teams to support a team member’s return to work after long-term absence. This can often raise a number of challenges for all parties and so having objective support can ensure that everyone has an approach that suits them.

All our work is tailored to meet individual client needs.


To me, coaching is providing a safe place to connect with yourself and your values, to define some empowering beliefs that help you move forward. I believe everyone has the resources within them to make positive change and I believe my role as a coach is to walk with you on this journey supporting you to find solutions and move forward with purpose.

Contact Bep


INSTAGRAM thrivebep

FACEBOOK Thrive365uk


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